Get up and personal, and come train with us

Why Personal Training?

PT is a great way to achieve your health and fitness goals. Take the guesswork out of your programming with structured, periodised sessions, tailored to your specific goals. Why use a personal trainer?:

  •  Specific programming
  • Motivation and accountability   
  • Training for a sport or event
  • Not seeing results
  • Reach your goals faster
  • Move better
  • Improve flexibility
  • Increase strength
  • Increase muscle mass
  • Tone and shape
  • Supervised – ensuring proper technique

There are many different reasons people use Personal Trainers with motivation and accountability being a major reason. With a PT the sessions are structured to warm you up and work you out, with a wide variety of traditional resistance exercises paired with functional movements your PT will have you reaching your goals in no time.

Personal Training is available one on one, or in a small group of a maximum of 4. 

We have packages to suit your budget, lifestyle and fitness level so jump on board now to get the results you're after.

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Prices

One on one - starting from:
30min for $40
45min for $50
60min for $60

Small Group - starting from:
60min for $80

Packages available at discounted rates.