Get up and personal, and come train with us
Why Personal Training?
PT is a great way to achieve your health and fitness goals. Take the guesswork out of your programming with structured, periodised sessions, tailored to your specific goals. Why use a personal trainer?:
- Specific programming
- Motivation and accountability
- Training for a sport or event
- Not seeing results
- Reach your goals faster
- Move better
- Improve flexibility
- Increase strength
- Increase muscle mass
- Tone and shape
- Supervised – ensuring proper technique
There are many different reasons people use Personal Trainers with motivation and accountability being a major reason. With a PT the sessions are structured to warm you up and work you out, with a wide variety of traditional resistance exercises paired with functional movements your PT will have you reaching your goals in no time.
Personal Training is available one on one, or in a small group of a maximum of 4.
We have packages to suit your budget, lifestyle and fitness level so jump on board now to get the results you're after.
One on one - starting from:
30min for $40
45min for $50
60min for $60
Small Group - starting from:
60min for $80
Packages available at discounted rates.